Translations:Binding/35/en

• If you wear a binder much, it causes the breast tissue to migrate into a different position. You can end up with very saggy breasts. Nobody has done a study on how quickly this happens. (Some bloggers suggest maybe a year, maybe several years, depending on how often you bind.) Nobody's clear on whether it's permanent. Some writings suggest that maybe it's not permanent, because some tutorials about proper bra fitting say that breast sag isn't permanent. Supposedly, once people get a properly fitted bra that supports your breasts perfectly, people find that their breast tissue migrates further into a healthy breast position. Their breasts become less saggy and more shapely. It's just that what kind of undergarments you wear-- whether binder or bra-- can re-shape your breasts because that kind of soft tissue can migrate around easily. That's just what breasts do, apparently. Maybe. Again, nobody's done a study on this, either. (Medical research has certain blind spots, and a lot of those blind spots are in the area of women's health and transgender health.) If you want to preserve your breast shape in the long term, the best strategy is to only wear your binder when you leave the house (or when you otherwise really need it so bad that you can't stand to do without it) and wear it infrequently. (That's also a wise idea for taking good care of your lungs and ribs.) You might choose to wear the binder no more often than every other day, or only during the daytime, and wear a very well-fitted supportive bra the rest of the time. More notes: Saggy breasts are easier to bind, since they're softer, but they're harder for surgeons to do breast-reductions on because the skin has been stretched.