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Changing rooms: Difference between revisions
→Tips to avoid dysphoria
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* Research stores or gyms with neutral changing rooms: this is an even better option, although they might be difficult to find, depending on where you live. See the section below for a list. | * Research stores or gyms with neutral changing rooms: this is an even better option, although they might be difficult to find, depending on where you live. See the section below for a list. | ||
* Use a nearby neutral toilet instead: if you are quick about it, no one will mind that you are using it to change your clothes. Of course, this is not possible in all contexts, and finding a neutral [[public toilets|public toiler]] can be a challenge too. | * Use a nearby neutral toilet instead: if you are quick about it, no one will mind that you are using it to change your clothes. Of course, this is not possible in all contexts, and finding a neutral [[public toilets|public toiler]] can be a challenge too. | ||
* Use the store or gym during off hours: while this won't avoid using the changing rooms, it might help to make the dysphoria less intense, since the changing rooms will be more empty than usual. | |||
== Stores that offer gender-neutral changing rooms == | == Stores that offer gender-neutral changing rooms == | ||